Before considering how selfishness may be showing up in your marriage, let me first share a quick disclaimer about the title.
Honestly, I was pretty proud of myself for making a clever play on the old saying “sex, money, and rock n’ roll.” Then, a few hours later I sadly realized that the saying was actually “sex, drugs, and rock n’ roll” – thus making my title less clever. But this not-as-clever-as-I-once-envisioned title was still better than my other lame attempts…so I’m running with it. 😎
Now, on to selfishness within our marriages.
The Sexual Relationship
Healthy marriages are clearly based on so much more than just the physical relationship. However, a mutually satisfying sexual relationship still plays an important part! Author and intimacy expert Laura M. Brotherson shared a number ways in which couples can benefit (both individually and as a couple) as they prioritize lovemaking.
Among these reasons, she noted that sex can improve emotional intimacy, can be a great stress reliever, can actually boost the immune system, can build self-esteem, can improve sleep, and more.
A healthy and mutually satisfying sexual relationship really is a necessary ingredient for a happy marriage.
So, how are things going in your marriage? Is it possible that you’re allowing sexual selfishness to sabotage your marriage?
Sexual Selfishness Quiz
- Do you only consent to sex when you are in the mood?
- Do you insist upon sex when your spouse isn’t in the mood?
- Do you genuinely care about your spouse’s sexual satisfaction?
- Do you place this bonding marital act low on your to-do list?
The sexual relationship can be a wonderful aspect of a healthy marriage. However, when selfishness exists, this part of marriage can become an area of disagreement, stress, and frustration.
Money issues can cause stress in many marriages. Let’s face it, life can be expensive! Lots of articles talks about how financial stress can harm your marriage (see this NY Times article as an example).
Sadly, too many of the “money issues” couples deal with are self-inflicted.
As you take this quiz, honestly check yourself. Is financial selfishness is an issue in your marriage?
Financial Selfishness Quiz
- Do you often find yourself thinking more about buying what you want rather than what your spouse would prefer?
- Do you thing about whether or not your purchases fit within your family’s / couple’s budget?
- Do you purchase things without your spouse’s consent (or against his/her will)?
- Are you sneaky with your spending (like hiding some of your purchases from your spouse)?
Over the years, I’ve come to realize that selfish financial behavior is pretty common. If you struggle with this, please recognize that these habits could really hurt your marriage.
There’s one more area of selfishness that’s a bit sneakier: self-loathing (see this article for more information). Let me clear: being consistently down and hard on yourself is not a very pleasurable form of selfishness. But if we’re consistently “blue,” it can still damage the marriage just like other forms of selfishness.
We all experience some sadness of course. And there are some who struggle with clinical depression and may benefit from medical attention to help with this illness. However, for the rest of us, as we frequently allow ourselves to remain mired in our own “pity parties,” we are unable to give our best to the marriage relationship.
Take this last quiz and ask yourself, are there “pity parties” that are hurting your relationship?
Self-loathing selfishness Quiz
- Do you often find it hard to love and serve your spouse because of how you feel about yourself?
- Do you allow negative thoughts about your body or your appearance to impact your physical relationship?
- Do you convince yourself that you are not a good spouse and then allow those destructive thoughts to become a reality?
Among other things, marriages need consistent attention, friendship, and passion if they are going to thrive. Since we all have a limited amount of time and energy, if we choose to focus inwardly we won’t be able to give the time or energy needed to have a great marriage!
I have yet to see a marriage that hasn’t encountered selfishness at some point. But how we respond to our own “humanness” (as well as the “humanness” of our spouse) makes all the difference.
If you’re guilty of any of these forms of selfishness, for the sake of your marriage, work at it! We all have the ability to improve!
Please remember that happy marriages don’t simply happen. Rather, they are the result of consistent effort and intentional decisions to nourish the relationship.