News Flash: You Married an Imperfect Person.

How Do You React When Your Spouse “Messes UP”?

In various ways your spouse has let you down in the past and, at least periodically, will disappoint you in the future. And, frankly, you have and will let them down as well. We all make mistakes!

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Is Sugar Hurting Your Marriage?

    Is sugar hurting your marriage? It was trying to harm mine! Do you have a sweet-tooth? Do your breakfast cereals come in two varieties (pre-sweetened and “post-sweetened”)? Can you sometimes relate a bit too easily to the “Buddy the Elf diet”? I had such...

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Three Ways to Handle Frustration in Family Life

“Frustration often stems from unmet expectations. This is especially true in family life where both frustration and expectations can abound. Regardless of the stage of your family, it is likely you had or still have high aspirations for your loved ones. And why shouldn’t you?

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15 Surprising Ways Exercise Can Help Your Marriage

We all know we should exercise regularly. For those of you already in the habit of exercising, you know that you have more confidence, feel happier, and have more energy when you take time to be active. However, did you know that exercise provides benefits to your...

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2 Deadly Expectations That Can Kill a Marriage

The seeds of marital failure are often planted prior to the wedding day. How do our expectations for marriage influence our actual marital satisfaction? In this article Dr. Rob discusses two common – yet deadly- expectations that individuals bring into their marriage.

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The Magic of the 6 Second Kiss!

The Verdict When you were first married, you kissed your spouse more often (and longer) than you do now. Your Sentence Read this brief article and be willing to do the homework (best homework ever). Warning #1 If you haven't yet been married for a year, this article...

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